LOCATION AND TIME
- Saturdays & Sundays 9.45am – Fat Al’s Gym, Shepperton
Weight lifting is all the rage these days, and for good reason. It's a great way to tone the body, allowing you to target specific muscle groups whilst improving your overall physical strength.
Despite its amazing potential, weight lifting is still typically associated with men. Ladies That Lift is hoping to change that, by empowering women to hit the weights and see what their bodies are truly made of.
Based in Shepperton, this women's only weight lifting club is designed to help women feel confident in their own skin and believe they can do anything they put their minds to.
Their mission is to help women feel strong in themselves and to push boundaries on the perception of the female physique and how it should look.
Book a class today, and feel ready to take on the world.
