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Health & Beauty

Whether you’re heading somewhere exotic for the summer or enjoying the British heatwave, it’s important that you look after your skin in the sun. The team at the Light Touch Clinic have put together some tips to help you be sun smart more

Health/beauty

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Peter

From flowery fulminations to citrusy symphonies, Alice Dunn sniffs out the finest summer scents more

Health/beauty

Whether you have dainty little toothy pegs or tombstones, it’s important to take oral hygiene seriously. Fiona Adams gets some advice more

Health/beauty

Get maximum impact with minimum effort, Kitty McGee picks the best seasonal updates for your wardrobe more

Health/beauty

Cellulite is the most prevalent skin complaint for women over 30. We get some expert advice from the Light Touch Clinic on its causes and cures more

Health/beauty

If your pet is scratching more than normal, the chances are they have fleas. Nicola Scott explains what to look for more

Health/beauty

Dr Natalie Blakely and Dr Cherry Armstrong from the Light Touch Clinic share their tips for making the menopause more manageable more

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Local personal trainer Aimée Irons walks new mothers through some light to medium workout exercises that can be done at home more

Health/beauty

Spring. Blossom, daffodils, tulips. Bright flowers are the go-to image when our thoughts turn to spring. But what about our fragrance choices? Alice Dunn sniffs out the best perfumes for this time of year more

Health/beauty

Don’t let stress get you down. There are easy ways to help you both mentally and physically, says Fiona Adams more

Health/beauty

Whether you’ve been there, done that or are merely embarking on your journey into motherhood, Fiona Adams has some treats in store more

Health/beauty

Jane McGowan snatches five minutes with Ben Shephard more

Interviews

New Year health goals? Box clever with these nutritious delivery schemes, says Catherine Whyte more

Food

From superfood pizza to Skinny Prosecco – Sophie Farrah enjoys some tasty local treats that won’t affect the January diet… more

Food

It’s tempting to cover them up for winter, but as Fiona Adams discovers, this is the perfect time for treating those toes more

Health/beauty

’Tis the season to be glam, says our festive fashion expert Pip Mills more

Health/beauty

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ALBERT RIVERA

Fiona Adams picks a few of her favourite things to give and receive this Christmas more

Health/beauty

October is all about embracing life, whether it’s booking a break, ageing positively or being breast aware, says Fiona Adams more

Health/beauty

Brooke Theis shows you how to take Fashion Week trends from the catwalk to your closet more

Health/beauty

After the triple assaults of sun, sea and sand, it’s time to give your body some TLC. Fiona Adams discovers some soothing saviours more

Health/beauty

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