DATE: 22nd of July
TIME: 9 am to 10 am
LOCATION: Jubilee Square, Woking
Find serenity this summer with a free meditation class Woking's Jubilee Square, which has been transformed into an immaculate seasonal garden.
The class will be run by meditation, breathwork and life coach Shane Cook, founder of ‘Jasper Wellbeing’, which was established 4 years ago. Shane’s vision is to support as many people as possible to break free from their struggles and live life with calm, clarity, and freedom of the mind.
If you've ever been curious about meditation, this is the perfect place to experiment. The class promises to have something for everyone, from those suffering from anxiety to those who just want some time to relax.
All you need to do is turn up with a yoga mat and a water bottle.
The garden also hosts plenty of family-friendly activities, from table tennis to giant chess. It's a great excuse for a day out, with the added bonus of helping you find inner peace.