Amongst the courses that Sara offers is Find Your Fit, a 28-day programme which focuses on what fitness means to you and how to embed it into your daily life.
The course includes supportive Zoom calls, nutrition advice from dietician Megan Williams and a training plan incorporating both strength and cardio elements.
You will also be part of a community of other women, striving to reach the same goals. Usually priced at £205 per person, Sheengate Publishing has two places to give away.
Simply enter below and rope in a willing partner to do it with you! Closing date: Jan 20. T&Cs apply.
