Are you Looking for a way to recharge and prioritise your wellness? You're invited to join the Friday afternoon retreat set in the beautiful Lodge at Sandown Sports, where you can immerse yourself in self-care practices and connect with like-minded people.
Led by Natalie Selina, the retreat offers a variety of activities designed to help you clear the mind, release stress, re-connect with your body and cultivate inner-peace. You will enjoy a 90 minute restorative yoga session, breath work exercises, guided mediation, nourishing food and heathy juices.
Ticket is £99.
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