The Guildford Institute
Yoga for Every 'Body'
Yoga is for every ‘body’ and all abilities. Julie encourages smiles and a ‘have a go, you never know’ approach in a mindful and safe way, always looking to help you find ease and comfort in your postures.
Please make sure you have a mat for the class. Students are asked to sign in on time for the warm up.
Please note the delivery of the course may change to face to face depending on circumstances nearer the time. Any changes will be communicated directly to all students.
Time: 6.15pm - 7.15pm. Length of course: 9 Wednesdays. Tutor: Julie Fastiggi.