The Guildford Institute
Yoga for Every 'Body'
Yoga is for every ‘body’ and all abilities. Julie encourages smiles and a ‘have a go, you never know’ approach in a mindful and safe way, always looking to help you find ease and comfort in your postures. Please make sure you have a mat for the class. Students are asked to sign in on time for the warm up.
Time: 6.30pm - 7.30pm. Length of course: 7 Wednesdays. Tutor: Julie Fastiggi.
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Education & Workshops, Health & Beauty