The Guildford Institute
Yoga for Every ‘Body’
Yoga is for every ‘body’ and all abilities. Julie encourages smiles and a ‘have a go, you never know’ approach in a mindful and safe way, always looking to help you find ease and comfort in your postures.
Students are asked to bring their own mats and to arrive on time for the warm up.
Please note: Due to the easing of social distancing measures, this face to face course has a capacity of 8 attendees. This is set at 75% of full capacity to ensure safety for our students and tutors. We will endeavour to increase this number to full capacity in due course.
Length of course: 6 weeks. Time: 6:15 - 7:15. Tutor: Julie Fastiggi