Movers & Shaper's in St Margaret's recently re-launched their timetable and to celebrate they are welcoming everyone in for a chance to try out a class for free and enjoy some free refreshments!
The Lunch Crunch is aimed at all those worker bees nearby to the studio so if you work in St Margaret's or close by then put your lunch break to good use next Monday and join us at 12.00pm or 1.00pm for a free 30 minute class. There will also be refreshments, healthy snacks (it is a lunch break after all!) and a chance to talk to our in studio osteopath about workplace posture and physical health.
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