Smiley for Life
The Energy Pod Summer Session Schedule
Get Your Happy On This Summer...
My very popular weekly online class for families (The Energy Pod) will continue to run throughout the summer, but with a slightly different vibe...
Creative Crafty Coaching
09:00 am Mondays — We will kick off the week with some fun crafty and creative coaching. All you need is pens, paper and glue. I won’t say glitter cos that might not be a good idea, but if you want to sparkle then why not? We will be making crafts which will help us with our feelings and our worries.
Smiley Story Telling
5:00 pm Mondays — We’ll have fun story telling where YOU get to make the story come alive. Join the session and listen in, or come online and tell your part of the story.
Once upon a time…….who knows where it will lead? I’m sure it will be so much fun as we get your child’s creativity flowing. Storytelling is such a good way for kids to talk about how they feel and their interpretation of their world without actually talking about themselves. We learn a lot about ourselves from storytelling in this way and of course I will be coaching the kids through it (and they won’t even know!). Clever huh!
Summer Snooze Down
6:30 pm Wednesdays — Relax and get ready for bed. I will be teaching some easy techniques using guided visualisation, stories and yoga. This is a great way to practice if you struggle to get to sleep. Your body needs repetition and sleepy cues to get in the zone. You can learn that with me in time for when you go back to school. Of course, I will be on hand for Mums to answer any questions about bedtime battles, nighttime worries, scareds of the dark or separation anxiety.
Back to School Special
I get lots of requests as the Autumn term approaches to support children who are making the transition to the new school term or even to a new school. This will be a mini training (so not as in depth as my Self Study Back to School Confidence Pack) packed with Smiley coaching to pep you up, get you in the zone and put those worried minds at rest. There are 2 dates right at the end of August.
For full details and to book your place click on 'visit event website'
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