It is a 2 hour informal and fun workshop packed full of practical, easy and well-known coaching techniques cleverly disguised as fun.
Your child will be learning through:-
*interactive games
*role play and discussion
*creative crafts
*exercises and games
*relaxation / mindfulness
GET YOUR HAPPY ON workshop is about:
*Understanding and allowing your emotions
*Learning to listen to your body and your emotions
*Trusting your gut instinct
*Focusing on the good stuff in life (glass half full)
*Becoming an observer of our thoughts
*Making sure we are using our brains to their full power
For more information about this, other workshops and what else Smiley for Life has to offer you and your children, please go to www.smileyforlife.com.
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