London is swamped with yogis and those just looking to start off so we've rounded up a list of the best yoga classes in Surrey and SW London. Whether its hot yoga or just classes in your local park, you're sure to find something in your neck of the woods. Get ready to bend, twist. sweat and find that inner zen!
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Yoga Orchid
Inspired by the passion of her teacher, Yoga Orchid founder Regina decided to pursue yoga not only a career but a way of life. After 7-years of practice and being a qualified reflexologist and alternative therapist, she has combined her knowledge to enhance her yoga classes, specialising in Yin yoga – the practice of mindfulness.
Yoga Orchid focuses on the path and discovery of yoga and how different disciplines can affect and benefit your mind and bodies wellbeing. Join Regina as she shares her warm teaching style and extensive knowledge of the principles of Yin Yoga.
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Battersea Yoga
Ideal for beginners looking for a supportive introduction to yoga in the beautiful scenery of Battersea Park. Different to the often modern, stark white of other yoga studios, this setting reflects Battersea Yoga’s mantra 'No gimmicks, no sweat, no fuss'. The timetable offers a variety of yoga pathways as well as classes that combine a pilates/yoga fusion. There is also an extensive meditation series, and a pre and post-natal series, which includes mum & baby classes.
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Red Hot Yoga
With over 80 classes a week Red Hot Yoga is the go-to studio in the area due to its extensive choice of different treatments and classes. Try the signature ‘Red Hot’ class and embrace the heat and sweat away your stresses. Hot Yoga helps flush out toxins from the skin, improves breathing (which helps conditions like asthma), and prepares the muscles for further flexibility, development of strength and a fantastic cardiovascular workout.
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The Yoga Hutch
This year Yoga Hutch celebrates over 10 years of success in Surrey. The daily timetable caters well for those working full-time, with morning and evening classes that cater for beginners and more advanced students looking to take their practice to another level. Affordable, friendly and well-lead classes, they also have great offers for those booking a block of sessions.
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Evolve Wellness Centre
Aptly named, the Evolve Wellness Centre is focused around you and your ‘wellness’. This yoga centre specialises in helping individuals rebuild strength and confidence using individual one-to-one classes (although group classes and workshops are available) that pinpoint your needs through a focus on your own unique lifestyle to ensure the yoga is effective for bespoke personal healing. Attracting a community of members the Wellness Centre also highlights its fantastic use of community-led workshops to connect like-minded individuals.
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Box Hill Yoga
Specialising in pregnancy and baby yoga, a class with Box Hill Yoga is a fantastic excuse to organise a day out picnicking in the beautiful National Trust location. Ante-natal Yoga classes are held at Box Hill Village Hall, Tadworth, and within easy distance of Banstead, Reigate, Dorking, Leatherhead and Epsom, so what better way to start your day out than with a relaxing, and safe form of exercise for a mum to be.
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Elite Fitness & Soul Yoga
Aimed at sports lovers, athletes and professionals, Tatiana Mercier, equipped with 11-years of yoga experience teaches vigorous, dynamic, athletic and spiritual-based classical yoga styles. Calling all marathon runners who have dabbled with tight quads and hams for far too long, cyclists suffering backache and those in need of a full-body stretch, Elite Fitness & Soul offer relevant muscle orientated classes that will have you feeling ready for your next run, ride or workout session.
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Samsara Mind & Body
Saṃsāra in Sanskrit means “the ever-turning wheel of life”, describing a journey of constant transition and flow. Stress and anxiety are on the rise in modern society, Samsara offers yoga and pilates as well as forms of massage and holistic therapies to help remedy and aid you in your journey towards wellbeing. Samsara in Wandsworth is home to a long list of highly accomplished teachers, with workshop and yoga experience from around the globes biggest yoga cultural hotspots. Enjoy upcoming workshops from pioneer and master of yoga, Yogi Ashokananda.
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The Boileroom
13 Stokefields, Guildford, GU1 4LS
The Boileroom's Punk Rock Yoga classes are dynamic and designed help you look, work, accept and transcend in both body and mind. They are suitable for beginners to intermediate—or anyone who wants to try something different— and aim to improve strength and flexibility, create core stability and build a heightened feeling of positivity and empowerment.
The classes are run by Jo Smith of Bad Juju Yoga—a fully-qualified Yoga Teacher (200hrs) from the International School of Dru Yoga. Jo was inspired by yoga teacher and Punk Rock Yoga founder, Kimberlee Jensen Stedl, who developed the Punk Rock Yoga Manifesto, and whilst many see yoga and punk at opposite ends of the spectrum, Jo likes to see it as something that helps to bring balance and moderation into one’s life.
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Camilla Campbell Yoga
Weybridge United Reformed Church Queens Road, Surrey, KT13 9UX
Camilla Campbell Yoga is devoted to creating a sanctuary of energy, balance and stability in the heart of the community. With classes in Weybridge, Cobham and Esher as well as at local schools, you are encouraged to join and make yoga your way of life in a warm, welcoming and supportive environment.
The teachers are certified, passionate, and bring their experiences from all over the world. If you are an absolute beginner or a seasoned Yogi – join Camilla Campbell for your yogic experience.
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Yuri Arcurs
Body Soul Yoga
Walton-on-Thames, Surrey, KT12 2PQ
Body Soul Yoga makes yoga fun and accessible for everyone; whatever gender, or age or body you have; in Walton-on-Thames, Surrey, and surrounding areas: Weybridge, Esher, Shepperton, Chertsey, Oxshott, Hersham; and Ibiza.
The majority of the classes are taught by Faye Koe, a fully qualified yoga teacher with a diploma from the British Wheel of Yoga. The group classes are small and intimate, (there will be no more than 10 students in the group at any one time), ensuring your safety in a friendly, relaxed and fun environment.
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Yoga Ananda
46 Albert Road North, Surrey, RH2 9EL
Yoga Ananda Holistic Centre offers a good mix of yoga, tai chi, pilates and dance. There is also an eclectic mix of holistic therapies. along with international speakers and special teachers running programs and workshops at the centre. In addition the centre supports Vanamali Devi's village project in Rishikesh, as well as well as the local charity, St Catherine's Hospice and the British Heart Foundation.
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Hot Yoga South
5 Hildreth Street Mews, City of London, SW12 9RZ
At Hot Yoga South you can practice dynamic yoga in a real, hot yoga class in 50% humidity. The heat allows you to sweat and detoxify through the largest organ of your body: your skin. Bikram Yoga Balham has never been so hot, offering 26 Hatha dynamic yoga postures as a beginners yoga, using the Bikram Method.
Classes are great for beginners yoga and advanced practitioners. Come to class to practice Hot Yoga, Youth/Children's’ Yoga, Rajashree's Pregnancy Yoga and Aerial Yoga. Get ready to stretch, cleanse, detox and fall in love with sweating.
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Bhuti
50 Hill Rise, Surrey, TW10 6UB
Bhuti yoga studio offers an escape from modern-day life by offering a wide variety of activities including yoga, pilates, barre studios, and organic spa treatments. With an extensive list of yoga classes ranging from Iyengar yoga to aerial yoga, you're sure to find something that suits your needs.
Itching for more, then head over to one of their 25 events which take place each month and range from yoga master classes, mindfulness, and even cooking classes. Join the member club or just drop by and let Bhuti be your refuge from stress and strains.
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The Yoga Room
5 Otterbourne House, Surrey, KT16 0QF
Satyananda Yoga includes asanas (postures), pranayama (breathing practices), meditation, cleansing practices, chanting and the famous relaxation practice of yoga Nidra. Satyananda Yoga is an overall experience of yoga which is suitable for students of all ages and abilities. It combats the stresses and strains that come from everyday life and improves the health of body, mind and spirit.
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Comments (1)
Comment FeedYoga Studios in Surrey
Louise Rogers more than 6 years ago